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Moroccan chickpea, squash & cavolo nero stew

This healthy veggie stew has real depth of flavour. A North African-style dish that contains three of your five-a-day and is great for feeding the family

Author: Romilly Newman

Grilled pork with apple & sage

A classic combination that manages to be low-fat and to taste fantastic too

Author: Good Food team

Leftover turkey fricassee

Make the most of leftover roast turkey with this creamy fricassee. It's delicious served with potatoes or pasta, and ideal for using up turkey from Christmas dinner

Author: Barney Desmazery

Paella in the oven

Try this foolproof way of cooking paella in the oven. You can adapt it according to what you have in the fridge - in this case, chicken, chorizo and prawns

Author: Orlando Murrin

Meatball & garlic bread traybake

Make this comforting meatball and garlic bread traybake for a dinner the whole family will enjoy. You could buy a pack of meatballs if you're short on time

Author: Cassie Best

Cumin scented chicken curry

This curry improves if you make it ahead, it gives the flavours time to mingle

Author: Roopa Gulati

Harissa sticky chicken with couscous

No chickpeas in the cupboard? Use cannellini or kidney beans in this easy chicken dish with fragrant coriander couscous and a spicy harissa paste glaze

Author: Katy Greenwood

Thai prawn noodles

Ready in 30 minutes, this stir-fried prawn, egg and noodle dish is perfect for a midweek meal

Author: Katy Gilhooly

Jambalaya

A fragrant chorizo, chicken and seafood jambalaya inspired by Creole cooking. An easy one-pot flavoured with thyme, oregano, smoked paprika and cayenne

Author: John Torode

Slow cooker paella

Make our version of paella in a slow cooker with smoky chorizo, chicken and prawns. Serve with crusty bread and a glass of white wine

Author: Esther Clark

Prawn laksa curry bowl

Real fast food: a delicious and warming seafood one-pot, that takes just 15 minutes to make

Author: Chelsie Collins

Chicken, leek & mushroom pies

Make these creamy chicken, leek and mushroom pies from scratch or use up leftover roast chicken and make a stock from the bones. They require a little extra effort, but they're worth it

Author: Tom Kerridge

One pan Thai green salmon

Try this creamy one-pan Thai green salmon when you're next entertaining. The fresh flavours are enhanced with the sweet roasted shallots and potatoes

Author: Anna Glover

Chorizo & bacon bean stew

A mixture of red kidney and black beans, chorizo and smoked bacon come together to make a hearty and mildly spicy bean stew. Grab a crusty roll and tuck in

Author: John Torode

Salmon & spinach with tartare cream

Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe

Author: Good Food team

Chicken stir fry in 4 easy steps

Asian cooking can be light, healthy and so quick that you'll think twice before ever ordering a takeaway again!

Author: Emma Lewis

Egg fried rice with prawns & peas

Make your own takeaway favourite with this Chinese-style rice one pot flavoured with soy and chilli

Author: Good Food team

Sweet potato & coconut curry

Prep your veggies and let the slow cooker do the work with our filling sweet potato curry

Author: Miriam Nice

Ultimate chilli con carne

For a more authentic chilli with a depth of flavour, use diced belly pork, beef steak and pancetta and slowly simmer

Author: Lindsey Bareham

Sausage, kale & chilli pasta

This simple sausage and kale pasta dish is perfect for feeding the family. Give it a modern twist by using orecchiette, it's sure to be a crowd-pleaser

Author: Jennifer Joyce

West Indian spiced aubergine curry

Make the most of aubergines with this vegan curry. Low in fat yet packed with flavour, you can serve it with rice or roti

Author: GF member Kish Gandhi

Spanish lamb with sherry, honey & peppers

Open a bottle of sherry for this hearty lamb casserole, rich with sweet and savoury flavours. However, if you don't have saffron, just leave it out

Author: Diana Henry

Singapore noodles with prawns

This low-fat, low-calorie version of your favourite stir-fried takeaway will be ready in 20 minutes and is packed with prawns and plenty of flavour

Author: Jennifer Joyce

Quick steak grill

A sirloin steak supper you can serve up in a flash - a real treat for two

Author: Good Food team

Slow cooker roast chicken

Cooking a chicken in a slow cooker makes it very succulent and packed full of flavour. This simple, freezable recipe is perfect for feeding a family

Author: Lulu Grimes

Creamy chicken, bean & leek traybake

Throw together chicken thighs, cannellini beans and crème fraîche with a few other ingredients for this easy traybake. You can easily double it up and freeze the leftovers

Author: Esther Clark

Double bean & roasted pepper chilli

This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt

Author: Sarah Cook

Lean turkey burger with sweet potato wedges

This healthy turkey burger recipe makes an easy meal for two. Try serving with vibrant green veg and sweet potato wedges for a filling dinner

Author: Joe Wicks

Oven baked porcini & thyme risotto

Veggie friends and meat-eaters alike will love Lesley Waters's vegetarian mushroom risotto

Author: Lesley Waters

Slow cooker pork belly

Treat yourself to tender, melt-in-the-mouth slow cooker pork belly. Serve in a warming broth or with seasonal vegetables, apple sauce and gravy

Author: Miriam Nice

Beer battered pollock bites

What better way to prove that pollock is the new cod than by giving it the most classic British treatment? Mushy peas optional!

Author: Barney Desmazery

Slow cooker vegetable curry

Use the slow cooker to make our easy veggie curry with coconut sauce and freeze the leftovers for another day. One serving provides four of your five-a-day

Author: Sara Buenfeld

Garlic prawns with Asian puy lentils

Don't dismiss lentils too quickly - they're filling, healthy and easy to combine with other flavours, as this dish proves.

Author: Lesley Waters

Pesto & olive crusted fish

A great way to pep up fish for a healthy, quick, mid-week meal.

Author: Good Food team

Creamy egg curry

It may seem like an unusual combination but this is delicious. Why not try it and see.

Author: Good Food team

Cashew chicken

Tender pieces of chicken breast are stir-fried with crunchy, sweet cashew nuts in this classic Chinese dish

Author: Ken Hom

Cannellini bean & fennel ragu

Get four of your five-a-day in this comforting cannellini bean and fennel ragu with pancetta, tomatoes and a herby gremolata topping

Author: Esther Clark

Mediterranean fish & couscous

Oven cook or barbecue fish in foil to keep it beautifully moist

Author: Good Food team

Butter bean & chorizo stew

A hearty stew to feed a family with just four ingredients. Spicy chorizo and fresh pesto provide tons of flavour and it's on the table in just 20 minutes

Author: Esther Clark

Turkey, courgetti & feta burgers

Turkey mince, spiralized courgette, feta and mint give these burgers a healthier profile. Serve with a peppery rocket and sweet cherry tomato salad

Author: Sophie Godwin - Cookery writer

Crispy pancakes with creamy chicken & bacon

A grown-up homage to a schooldays favourite, these upgraded crispy pancakes are filled with creamy chicken, bacon and chestnut mushrooms

Author: Cassie Best

Grilled miso salmon with rice noodles

Glaze succulent salmon fillets, then serve on a bed of noodles and beansprouts for an easy and quick dinner party main

Author: Rick Stein

Speedy salmon and leek one pot

Foolproof microwave fish in just 3 trouble-free steps

Author: Good Food team

Lamb steaks with tomatoes & olives

A hearty combination, bursting with flavour and ideal for midweek meals

Author: Good Food team

Chorizo & pea risotto

Using simple storecupboard and freezer ingredients, this pea and chorizo risotto makes an easy midweek meal. Garnish with crisped chorizo and grated parmesan

Author: Sophie Godwin - Cookery writer

Pancetta wrapped trout

You can prepare this the day before and changing the quantity is simple, making it a perfect dinner party dish

Author: Barney Desmazery

Creamy chicken & asparagus braise

This delightfully summery, low-calorie, low-fat dish packs in plenty of greens and has a yogurt, tarragon and garlic sauce

Author: Good Food team

Easy chicken stew

Make this healthy chicken stew - it's simple and perfect for a filling family supper. Our easy, low-fat recipe is delicious served with a warm cheese scone

Author: Miriam Nice

Microwave risotto primavera

A classic recipe with a cheat's method - just pop this in the microwave for speedy results. It's high in fibre and folic acid, and low in fat

Author: Good Food team

Mexican chicken burger

Ready in under 20 minutes, this burger with spiced chipotle chicken breast, in toasted brioche with guacamole, makes for a satisfying weeknight treat for one

Author: Katy Greenwood